Services
Support for those who support others.
I offer cross professional supervision, reflective practice, training, facilitation, wellbeing consultancy and somatic & embodied wellbeing for individuals, teams and organisations working across the helping, care and community sectors.
All services are grounded in Relational Gestalt, trauma-informed practice and somatic approaches — creating spaces that are professionally rigorous, relationally warm and genuinely useful.
I work with practitioners at all career stages and with organisations across the statutory, voluntary and independent sectors. I also develop bespoke workshops and programmes tailored to the specific needs, context and objectives of each organisation or group. Sessions are available online and in person.
What I offer
Individual Professional Supervision
A dedicated, confidential space to reflect on your practice, develop professionally, and sustain your wellbeing.
Individual supervision provides a regular, protected space to explore the complexity of your work — the cases that stay with you, the ethical dilemmas, the relational dynamics, and the personal impact of working in the helping professions.
My approach is grounded in Relational Gestalt, trauma-informed practice and somatic approaches. I work with practitioners across youth and community work, social care, mental health, homelessness, domestic abuse, refugee support, healthcare and other helping roles. Supervision is offered at a frequency to suit your professional requirements — typically monthly sessions.
Fees
€85 per session (1 hour). Reduced rates available for trainees and those in the voluntary sector — please enquire. Tel Sarah on 087 692 1142
What's included
- One-to-one sessions, online or in person
- Typically monthly (Optional)
- Integrative, relational approach
- Suitable for all career stages
Group Supervision & Reflective Practice
Facilitated group spaces for teams and peer groups to think together, share experience, and develop practice.
Group supervision and facilitated reflective practice offer a powerful complement to individual supervision — creating a shared space where practitioners can learn from each other's experience, explore common challenges, and develop a more reflective culture within their team or organisation.
I facilitate groups for teams within organisations, peer supervision groups for practitioners in independent practice, and reflective practice groups for specific professional communities. Groups are typically between four and eight participants.
Fees
Group supervision is priced per session based on group size and frequency. Please get in touch to discuss your requirements and receive a tailored quote.
What's included
- Facilitated groups of 4–8 participants
- Available for workplace teams and peer groups
- Online or in-person facilitation
- Monthly or bi-monthly frequency
- Bespoke format tailored to the group's needs
Training & CPD
Practical, experiential training tailored to meet the unique context and needs of your organisation.
Training is practical, experiential, and tailored to meet the unique context and needs of your organisation. I offer customised training aimed at enhancing facilitation skills and relational capacity within teams — drawing on over 30 years of frontline and leadership experience across the community, voluntary and social care sectors.
Training can be delivered as a single session or as a series, online or in person. All participants receive a CPD certificate on attendance. Please contact me directly for bookings or enquiries.
Fees
Training is priced based on format, duration, and group size. Please get in touch to discuss your requirements and receive a tailored quote.
What's included
- Basics of group work and facilitation skills
- One-to-one skills and practice — how to hold a relational, safe space
- Crafting and implementing group work programmes
- Skills for relational group facilitation
- Developing the confidence to effectively lead and manage groups
- CPD certificate provided for each participant
Health & Wellness Consultancy
Tailored health and wellness programmes for staff teams, senior management, organisations and communities — supporting people to develop greater awareness, resilience and sustainable ways of working.
My approach brings together reflective practice, relational approaches, trauma-informed care and embodied wellbeing, with programmes designed around the needs and context of each organisation or group.
No two teams or organisations are the same. I work collaboratively to understand your needs and develop programmes that are relevant, practical and responsive to your context — whether the focus is team wellbeing, reflective practice, professional development, peer support or embodied approaches to health.
Reflective Practice for Teams
Ongoing reflective spaces for staff teams provide an opportunity to step back from the demands of the work, reflect on experiences, explore challenges and strengthen practice. These sessions can support team connection, communication, professional awareness, wellbeing and sustainable working practices.
Workplace Wellbeing
Wellbeing programmes for staff teams, senior management and community groups, with a focus on practical approaches that can be integrated into everyday working life. Programmes can explore self-care, stress management, nervous system regulation, mindfulness, embodied awareness and sustainable approaches to wellbeing.
Developing Peer Support
Supporting organisations to develop peer support within teams — helping create stronger networks of connection, shared learning and mutual support. This can include exploring the principles and practice of peer support, developing structures within teams and supporting staff to build confidence in peer-based approaches.
Training & Facilitation
Bespoke training and facilitated programmes for organisations, teams and communities. Programmes can be delivered as individual workshops, short courses or longer-term development programmes, depending on the needs of the organisation.
Fees
Programmes are priced based on format, duration and group size. Please get in touch to discuss your organisation's needs and receive a tailored proposal.
What's included
- Relational facilitation and group work skills
- Relational one-to-one skills
- Boundaries and professional practice in the workplace
- Trauma-informed practice and nervous system regulation
- Reflective practice in the workplace
- Communication and relationship skills
- Peer support in your workplace
- Wellbeing and sustainable practice
- Organisation development and planning
Somatic & Embodied Wellbeing
A range of somatic and embodied wellbeing practices supporting people to develop greater awareness of their bodies, emotions and nervous systems.
I offer a range of somatic and embodied wellbeing practices for staff teams, organisations and community groups. Sessions can be adapted to different abilities, settings and levels of experience.
These practices support nervous system regulation, body awareness and the integration of experience — particularly for those working in high-demand or trauma-adjacent roles. Sessions can be offered to individuals or groups, and can be integrated into wider wellbeing or supervision programmes where appropriate.
Fees
Please get in touch to discuss individual or group session options and fees.
What's included
- Somatic Yoga
- Gentle & Restorative Yoga
- Chair Yoga
- Mindfulness & Meditation
- Somatic Dance & Movement
- Dance of Awareness
All services at a glance
Individual Professional Supervision
A dedicated, confidential space to reflect on your practice, develop professionally, and sustain your wellbeing.
Group Supervision & Reflective Practice
Facilitated group spaces for teams and peer groups to think together, share experience, and develop practice.
Training & CPD
Practical, experiential training tailored to meet the unique context and needs of your organisation.
Health & Wellness Consultancy
Tailored health and wellness programmes for staff teams, senior management, organisations and communities — supporting people to develop greater awareness, resilience and sustainable ways of working.
Somatic & Embodied Wellbeing
A range of somatic and embodied wellbeing practices supporting people to develop greater awareness of their bodies, emotions and nervous systems.
Not sure which service is right for you or your team?
I offer a free initial conversation to explore your needs and how I might be able to support you. There's no obligation — just a chance to talk.